
Sweden's First Research Study About The 4-Day Week

Over 600 companies

93% satisfaction

The 100/80/100™ model

Does the 4-Day-Week suit Sweden?
Research:

MORE INFORMATION
Take part in 4 Day Week Sweden’s recorded INTRO FILM about our Swedish initiative and what is required for your business to participate in the research study.
Curious to explore how to elevate sustainability and productivity?

Better health

Increased results

Attractive employer
Addressing Workplace Hurdles Head-On


Sick Records

Lack of Talent

Low Commitment

Lena Lid Falkman, PhD


With a background in organizational psychology and a keen interest in progressive workplace dynamics, Dr. Lena Lid Falkman, from Handelshögskolan i Stockholm and Karlstad University, leads our research on the four-day workweek in Sweden. Her curiosity extends into the future of work, exploring how time reduction shapes both professional and personal spheres.
There's a better way.
International pilot studies with over 500 companies are already showing the positive effects that the 4-day week can have. But can we also apply these results to Swedish companies? In which industries and sectors does the 4-day week really work? And what potential and risks are there to consider?
Together with the NGO 4 Day Week Global, Pacelab is organising the first Swedish pilot study and invites you and your company to take part.
Vi välkomnar verksamheter från offentlig och privat sektor, olika branscher och storlekar. Större verksamheter kan även välja att testa med bara en del av verksamheten om så önskas.
Verksamheter väljer antingen att delta anonymt eller att vara medialt synligt.
Att testa ställa om till en alternativ arbetsmodell inom verksamheten kräver både mod och beslutsamhet.
Deltagande verksamheter får tillgång till digitala resurser med workshops, best practice och kunskapsutbyte i ett svenskt och globalt community av 4 Day Week verksamheter.
Eftersom ingen förändringsresa är den andra lik, erbjuder vår samarbetspartner PaceLab två alternativ för vidare stöd & resurser. Finn detaljerna längre ner på denna sida.
Pilotföretagen väljer utformningen av 100-80-100 modellen samt i vilken utsträckning modellen implementeras i verksamheten. En del företag väljer att testa med några utvalda avdelningar medans andra väljer att i små steg ställa om hela verksamheten, ett litet steg i taget.
För att uppnå en hög kvalité av forskningsdata i pilotstudien är det viktigt att deltagande verksamheter ser till att medarbetare prioriterar svar på enkäter vid mättillfällena.
Verksamheter betalar en administrativ avgift för sitt deltagande i pilotstudien som tar hänsyn till verksamhetens storlek. Denna avgift ger tillgång till alla ovan nämnda resurser inom 4 Day Week Global.
PaceLab kompletterande stöd till pilotstudien paketeras i nedan två erbjudanden och faktureras enligt separat. Verksamheter erbjuds EXTRA stöd med 10 kompletterande digitala kunskapslyft för ökad produktivitet eller PREMIUM stöd med kompletterande verksamhetsspecifik rådgivning.
Engagera medarbetarna att gemensamt utforska nya smarta arbetssätt, förbättrade resultat och ökad välmående. Öka din attraktionskraft som arbetsgivare genom att positionera er verksamhet som innovativt och hållbart.
Tänk att utvecklas som en av framtidens mest attraktiva och hållbara arbetsplatser!
Who is Behind
With PaceLab, you as a company can get extra support during your change journey – to create maximum effect.
PaceLab is run by Daniela Tell and Anna-Carin Alderin, and we are national partners of 4 Day Week Global. We both have extensive experience in change management and business development, with a strong focus on people and social sustainability.
If you as a business prefer to receive extra support during your transition journey, we offer everything from supplementary Knowledge Lift, Masterclasses, Best Practice, Coaching to tailored and business-exclusive consulting support.


4 Day week Global

Dr. Lena Lid Falkman

With a background in organizational psychology and a keen interest in progressive workplace dynamics, Dr. Lena Lid Falkman, from Handelshögskolan i Stockholm and Karlstad University, leads our research on the four-day workweek in Sweden. Her curiosity extends into the future of work, exploring how time reduction shapes both professional and personal spheres.
The 4 Day Week Sweden’s Advisory board
Meet some of our people from the Swedish advisory board for the pilot study, which comprises experts from diverse fields, facilitating the creation of a comprehensive research initiative. Their collective expertise ensures invaluable assistance for everyone involved in the study, fostering a collaborative and enriching process.

Dale Wheeland
CEO 4 DAY WEEK GLOBAL

Sarah Uldal
CEO ReWork and national partner 4 Day Week Norway

Bo Kønskov
CEO Institut for 4-dages arbejdsuge Denmark

Caroline Lind
CEO Sandqvist bags & Items

Mats Essemyr
Mats Essemyr, Filosofie doktor

Stefan Tengblad
Professor i Human Resource Management vid Göteborgs universitet

Josepha Lindblom
Strateg enheten för Politik och Påverkan, Vision

Alicia Medina
Doctor in Strategy and Management Organisational Development and Change Management Consultant

Klara Adolphson
- Founder and CEO Innovation Leadership Group

Catarina Svensson
Chefsrekryterare Lunds Kommun

Ewa Thylen
Programansvarig Tillväxtverket och Tankesmedjan för ett smartare arbetsliv

Tor Hatlevoll
Arbetsmarknadsekonom, SKR
Support & Resources
PILOT STUDY
4 DAY WEEK
- Participation in the Swedish Research Study
- 4 Day Week Global Foundation Course
- Group Kickoff
- Onboarding Program: 6 Workshops
- Digital Community Platform, 1 year membership
- 6 Community Q&A Calls
- Media exposure (optional)
- ATTENTION! Parts of the material are in English
EXTRA
PACE LAB
- Participation in the Swedish Research Study
- 4 Day Week Global Foundation Course
- Group Kickoff
- Onboarding Program: 6 workshops
- Digital Community Platform, 1 year membership
- 6 Community Sharing Calls
- Media exposure (optional)
- 10 Digital Knowledge Enhancements with Live After Talk
PREMIUM
PACE LAB
- Participation in the Swedish Research Study
- 4 Day Week Global Foundation Course
- Group Kickoff
- Onboarding Program: 6 workshops
- Digital Community Platform, 1 year membership
- 6 Community Sharing Calls
- Media exposure (optional)
- 10 digital Knowledge Lift with Live After Talk
- Business-exclusive start call
- 6 Business-exclusive consulting hours
Stay Informed:
Join our journey into the Future of Work!
Receive newsletters: Stay informed about the future of work and our research study by joining us on this journey. Your curiosity drives us forward, and we’d love to keep you updated every step of the way.
Get in touch
Happy to explore how a 4 Day Week could elevate your business?
Or you can reach me at:




